Top-Rated Keto Meal Plans for Newbies
It's easy to have a healthy breakfast on the ketogenic diet, and it's the best way to start the day.
Produce (fruits and vegetables) should provide a protein source, a substantial amount of fat, and a little amount of carbs.
Vegetables are usually the best option while following the ketogenic diet
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On the ketogenic diet, you can't have the classic deli sandwich and chips, but we have plenty of tasty alternatives.
This portion of the ketogenic diet menu, similar to breakfast, should incorporate
some leafy greens while still maintaining the keto balance of low carb, high fat, and moderate protein.
The good news is that keto-friendly snacks aren't hard to make.
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